We have many resources to help you along your journey. A new course titled The Joy of Mindfulness has been confirmed and you can register now by clicking here: The Joy of Mindfulness. You can download our Mindfulness Toolkit to get an overview of the spiritually of mindfulness. Other helpful information can be found on our Resources Webpage. Sign up for our list serves in the lower right hand corner of this webpage to stay updated! Check out our weekly Dharma Blog reflections on Buddha-Dharma, meditation, and more.