Mindfulness and White Privilege

Mindfulness and White Privilege

The larger Mindfulness/Insight Meditation collective (both secular and spiritual) has also for the past several years begun the difficult task of uncovering the truth about White Privilege both within our own mindfulness communities and within our larger modern culture.

Here is a reflection by Jack Kornfield, PhD one of the original innovators of the American Mindfulness/Insight movement and founder of Spirit Rock:

Time for Truth and Reconciliation

"I imagine that one of the reasons that people cling to their hate and prejudice so stubbornly is because they sense that once hate is gone, they will be forced to deal with their own pain."—James Baldwin

Like many, I am heartbroken with sadness over the events in Charlottesville, Va., and the rising wave of hate and violence in our culture. While this is part of a long painful history, I want to understand the current tide of white nationalism and racism so the fear and anger it promotes does not take over my own heart. For with understanding I can respond with courage, wisdom and compassion for the benefit of all.

In the breakup of Yugoslavia, after the fall of the communist government, hate mongers took over many radio stations and local media. In this insecure time, fearing uncertainty, loss of power or privilege, politicians and others promoted stories about “them”—the dangerous others. Fearful stories were spread about the past and how the “other”—the Serbs, the Bosnians, the Croats, the Muslims, or the Christians—were dangerous. They will take your job, your houses, your women and children, your lives. And thus a civil war between these groups and their new states was ignited that killed and destroyed hundreds of thousands.

It is not hard to stoke fears in a time of change. Our brains are wired to first scan for danger, and it is easy to trigger the amygdala and the primitive response of fear. It is always pointed to the dangerous “other”—the communists, the blacks, the Asians, the gays, the Muslims, the Jews, the Mexicans, the immigrants.

Fortunately, we human beings possess other capacities beyond our reptilian brains—capacities of wisdom, love, connection and understanding that can override our primitive and easily provoked fears. This is one the great gifts of our meditations and dharma practice. It gives us straightforward and powerful trainings to balance our mind and open our hearts amidst all difficulties, using mindfulness, loving-kindness, equanimity and compassion.

The dharma also points to timeless truths and reminds us of the best of human possibilities. I remember my friend and teacher Maha Ghosananda, the Gandhi of Cambodia, chanting this Buddhist verse to thousands of traumatized refugees in UN camps, fleeing the terrors of genocide:

Hatred never ceases by hatred but by love alone is healed. This is the ancient and eternal law.

In his chant and his years of work leading refugees home with this same chant of love across the jungles and killing fields, he showed the Cambodians another way to live.

We need these now.

In many ways we Americans are still fighting the Civil War. It was not so long ago. My great-grandparents, several of whom I knew well, fled the pogroms of Russia to come to the United States in the 1880s and 1890s. This was only 20 years after the end of the Civil War!

2019 will mark 400 years since the first of millions of African slaves were brought to Jamestown, Va., in 1619. On June 19, 1865, General Grainger freed the last slaves in the United States across the state of Texas. At that time there were 250,000 slaves in Texas alone—more than a third of the population was enslaved! And since that time, the years have been marked by lynchings, apartheid/segregation, racism, economic and social oppression and a modern prison system that perpetuates another form of enslavement in spite of Lincoln’s great victory.

This story is a huge and agonizing part of our national history, in which we are still mostly in denial. In this same way we are in denial about the deliberate genocide of Native Americans across this continent. Native Americans were also enslaved at times, but mostly slaughtered by the millions. Native lands and children were stolen and Native cultures systematically destroyed—all in the name of white expansion and white superiority, white economics.

Unfortunately as a nation, we have not genuinely come to terms with our past. And it haunts us. It haunts us through our fears and our guilt and our insecurity. It haunts us whenever there are times of national challenges and uncertainty. Our fears are activated and the most primitive forces among us are empowered and unleashed. Our denial of the pain and exploitation in our history feeds the distorted and toxic myths of exceptionalism and white supremacy.

There is another way. It is based on the movement of Restorative Justice. South Africa provides a model. With the inspiration of elders like Nobel laureate Archbishop Desmond Tutu, the South African Truth and Reconciliation Commission panels were set up across the country for the nation to watch. The mandate of the commission was to bear witness to, record, and, in some cases, grant amnesty to the perpetrators of crimes and human rights violations, as well as foster reparation and rehabilitation. The panels confirmed what had happened during the apartheid regime, bringing out the painful truth. And in doing so they began to lead the nation from trauma and polarization to a greater collective understanding of the suffering they had passed through. While there is still much healing needed in South Africa, the Truth and Reconciliation Councils promoted a national soul-searching honesty, and started the basis for genuine reconciliation.

Truth and reconciliation first begin in ourselves. In these polarized and deeply troubled times, we are called upon to deepen our own practice of steadiness, courage, mindfulness and love. It is at just these times that we must become the steady hearts the society needs, the ones who remember who are, who are unafraid to tell the truth and who do so embodying the human possibility of compassion, understanding and reconciliation.

Quieting your mind, opening your heart with loving awareness, these are the critical steps to begin. For without doing so, you will only add to the chaos and fear. You must bear witness to your own measure of fears and pain, and honorably see and feel your place in our shared, troubled history. With a wise and caring heart you can understand the systems of privilege and oppression and your own place in them.

And then, like the bodhisattva who hears the cries of the world, you can rise up from your seat of mindfulness and compassion and extend your good hands to touch and mend the sorrows around you. Trust your good hearts. You know how to do this. You have been training for times like this over many years.

For some your response may be reaching out to connect with those threatened, across lines of religion, race, class, sexual orientation. For some it may mean reaching out to the individuals and groups who are promoting hate and prejudice. For some it may mean educating others. For some it may mean political organizing, or activism, or standing up in peaceful ways in the midst of heated demonstrations. And for some among us it may mean working to support a Truth and Reconciliation process in our communities and across the country.

This has been explored in over 30 countries, and in small ways has already begun in the United States. There is a Truth and Reconciliation process in Greensborough, N.C. And this article by Fania Davis is a call written last year for such a commission in Ferguson, Mo.

Since ancient times, Buddhist councils of elders have incorporated elements of a Truth and Reconciliation process in their communities. We can do this in many places.

Now is the time for us to do so in our own troubled land. Perhaps this article will spark your imagination. Or inspire you to start a Truth and Reconciliation group in your community. Or simply remind you that we humans have lived through troubled times before, and that there are ways to steady our hearts and move courageously and compassionately through them.

In spite of the surfacing of so much conflict and pain, I am still hopeful.

There is a magnificence to the human spirit as well as a dangerous and destructive side. Difficult times can ennoble us, and call forth new levels of dedication and care for our lives, our families, our communities, and this precious globe.

May it be so.

And for those creating suffering at every level….

I send metta which includes you as well….

May you be free from hate.
May you be free from fear.
May you be free from ignorance.

May all beings be safe and protected.

With blessings,

Jack Kornfield
Spirit Rock Center
August 2017

Here is a poem be an African American artist who had been celebrated here in Buffalo through the Langston Hughes Center.


Let America Be America Again


Langston Hughes, 1902 - 1967 

Let America be America again.
Let it be the dream it used to be.
Let it be the pioneer on the plain
Seeking a home where he himself is free.

(America never was America to me.)

Let America be the dream the dreamers dreamed—
Let it be that great strong land of love
Where never kings connive nor tyrants scheme
That any man be crushed by one above.

(It never was America to me.)

O, let my land be a land where Liberty
Is crowned with no false patriotic wreath,
But opportunity is real, and life is free,
Equality is in the air we breathe.

(There’s never been equality for me,
Nor freedom in this “homeland of the free.”)

Say, who are you that mumbles in the dark?
And who are you that draws your veil across the stars?

I am the poor white, fooled and pushed apart,
I am the Negro bearing slavery’s scars.
I am the red man driven from the land,
I am the immigrant clutching the hope I seek—
And finding only the same old stupid plan
Of dog eat dog, of mighty crush the weak.

I am the young man, full of strength and hope,
Tangled in that ancient endless chain
Of profit, power, gain, of grab the land!
Of grab the gold! Of grab the ways of satisfying need!
Of work the men! Of take the pay!
Of owning everything for one’s own greed!

I am the farmer, bondsman to the soil.
I am the worker sold to the machine.
I am the Negro, servant to you all.
I am the people, humble, hungry, mean—
Hungry yet today despite the dream.
Beaten yet today—O, Pioneers!
I am the man who never got ahead,
The poorest worker bartered through the years.

Yet I’m the one who dreamt our basic dream
In the Old World while still a serf of kings,
Who dreamt a dream so strong, so brave, so true,
That even yet its mighty daring sings
In every brick and stone, in every furrow turned
That’s made America the land it has become.
O, I’m the man who sailed those early seas
In search of what I meant to be my home—
For I’m the one who left dark Ireland’s shore,
And Poland’s plain, and England’s grassy lea,
And torn from Black Africa’s strand I came
To build a “homeland of the free.”

The free?

Who said the free?  Not me?
Surely not me?  The millions on relief today?
The millions shot down when we strike?
The millions who have nothing for our pay?
For all the dreams we’ve dreamed
And all the songs we’ve sung
And all the hopes we’ve held
And all the flags we’ve hung,
The millions who have nothing for our pay—
Except the dream that’s almost dead today.

O, let America be America again—
The land that never has been yet—
And yet must be—the land where every man is free.
The land that’s mine—the poor man’s, Indian’s, Negro’s, ME—
Who made America,
Whose sweat and blood, whose faith and pain,
Whose hand at the foundry, whose plow in the rain,
Must bring back our mighty dream again.

Sure, call me any ugly name you choose—
The steel of freedom does not stain.
From those who live like leeches on the people’s lives,
We must take back our land again,

O, yes,
I say it plain,
America never was America to me,
And yet I swear this oath—
America will be!

Out of the rack and ruin of our gangster death,
The rape and rot of graft, and stealth, and lies,
We, the people, must redeem
The land, the mines, the plants, the rivers.
The mountains and the endless plain—
All, all the stretch of these great green states—
And make America again!

. The mountains and the endless plain— All, all the stretch of these great green states— And make America again!

What is so precious about learning the Universal Mental Factor of Mindfulness, is that you experience and see this light of wisdom happening in other people and groups who may not be aware of a formal mindfulness practice.

One person who has had his wisdom hand on the pulse of America (good and bad) for some time is singer songwriter, John Gorka.

Here is a link to John's song about Privilege (Race, Class, etc.) called Ignorance and Privilege:

Ignorance and Privilege by John Gorka

It so refreshing to see the original wholesome goodness that was and is the Folk Music Movement continue!

Some of you may recall cultural icons and folk singers Joan Baez and Bob Dylan. Maybe it is time for us to pull out some of those old vinyl records or stream some of those old songs that still matter today!