Join us for a new offering at the Mindfulness Center, Mindful Yoga!
Yoga is offered on a donation basis and is an excellent compliment to mindfulness!
The Friday Mindful Yoga group is normally facilitated by Kandy Krampitz-Svec.
Kandy has been studying and practicing yoga philosophy, asana, meditation, and Ayurveda since 2005. In addition to her teacher training at the world-renowned Himalayan Institute, Kandy is an Ayurveda Yoga Specialist, a member of the National Ayurveda Medical Association, and registered 1000-hour practitioner with Yoga Alliance. Kandy is an accomplished instructor of Classic Hatha Yoga, Vinyasa Flow, and Restorative Yoga, and has designed specialized yoga programs for seniors and those suffering from Arthritis and Osteoarthritis.
Kandy is an instructor at the Himalayan Institute, Canterbury Woods Retirement Community, Maryvale Community Education and previously an adjunct yoga instructor at the University at Buffalo. Kandy embodies yoga philosophy throughout her daily life and is a passionate animal advocate, naturalist, and volunteer for numerous area non-profits including Buffalo Niagara Waterkeepers, Friends of Night People, Family Promise and Second Chance Boxer Rescue. As a graduate of the Cornell Hotel School and a Certified Club Manger, Kandy spent her early career in the hospitality industry. Her passion for ecology and the environment has led her to further studies at Erie Community College in Environmental Science. Kandy teaches her students how to incorporate yogic philosophies and practices into a richer and more meaningful life.